A dear friend yesterday said to me, on the matter of self-care, "What are you willing to let go of in order to take care of yourself?" I should've asked myself that question today because I had such a delicious cake and I'm really paying the price of it tonight with all the delicious cream on it.
There will be many times in your life when you'll need to give up something that brings you joy for something that brings you contentment or even peace.
I hope you'll choose well.
I love you, always,